Easiest Way to Remember CPR
When you’re in the middle of a life-saving scenario, CPR can be overwhelming and confusing. CPR consists of three steps: compressions, breathing and airway. Hand-only CPR requires that you perform 100 to 120 chest compressions per minutes (excluding breath rescues).
During CPR training, you learn the steps that need to be performed. These steps are easy to remember, and you can refer to the Red Cross CPR steps for a guide. Using a checklist, you can review each step of the procedure. You can also refer to a video that teaches the steps.
CPR is performed to restore normal heartbeat and oxygen supply to the brain. Each year, 350,000 Americans are killed by cardiac arrest. Of these, 360,000 happen outside of hospitals. Most of these can be saved by a passerby. A mere 45 percent of cardiac arrest victims are saved by a bystander performing CPR. However, only 46% of victims receive CPR before professional help arrives.
Once you’re certified, you can practice CPR skills on a real person or on a simulation. A course typically lasts for four hours. This allows you to practice your skills and pass a test to demonstrate that you have learned the skills.
Practical training is one of the best ways you can learn CPR. While reading instructions is helpful, it’s not the same as hands-on training. You can also view a video demonstration on CPR. A certified instructor can teach you CPR in a more personalized manner.
CPR using hands-only is an important lifesaving technique that can help in many emergency situations. It’s easy to learn and simple to perform. Print a copy to review. Check the scene, the person, and their breathing rhythm to ensure that you’ve got the basic steps down.
CPR using only hands is more effective than traditional CPR. Hands-only CPR can be performed faster and is safer than traditional CPR. If you find an unconscious person, call 911 immediately. Next, perform CPR using only hands and, if possible, an AED to start the heartbeat. After the person has stopped breathing, you can make the scene safe.
Recertified CPR can help you remember the important skills and procedures that you need to perform during an emergency. It will refresh your mind and allow you to act quickly. If you have taken a CPR class before, you might have forgotten many of the details such as chest compressions and breathing. Refresher courses are the best way to learn CPR basics.
CPR conferences are held every five year to keep the techniques up-to date. These updates are based upon new science and better ways to resuscitate a patient. These advancements in resuscitation have improved the chances of survival for people experiencing cardiac arrest. According to studies, around 383,000 cardiac arrests are out-of-hospital each year. 4 out of 5 are at home.
CPR can save lives, even though it may seem like a burden. It’s not just a valuable skill for emergency workers and healthcare workers. It can also increase your chances to land a new job. Many employers require CPR certification and look for it when hiring employees.